An Independent Magazine

The nail file

  By TARA ADAMSON Deputy Editor Why not follow me on … [Read More]

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Jo Malone Sea & Salt

Check out the Jo Malone London Wood Sage & Sea Salt … [Read More]

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Slimtuition – a new way to lose weight

Lose a stone in a month ... Slimtuition Scotland is a new diet and … [Read More]

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Dishy daddy

Steve King, is a Men’s Grooming Expert, broadcaster and journalist. He is a former editor of Men’s Health Magazine, as well as numerous women’s magazines. He was also the resident expert on Channel 4’s Richard & Judy Show and wrote fashion and grooming columns in both The Sunday Express and The Mail on Sunday. He is the foster parent to three children, aged 11, six and three-years-old and … [Read More...]

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Dairy of a sleep deprived yummy

Laura Davidson, travel editor, columnist and journalist, is mum to three-year-old Hannah and two-year-old Lucy. Juggling work with a turbo-charged toddler and an energetic pre-schooler isn't always easy but she's still determined to look more yummy mummy than slummy mummy. Here's how she's been getting on this month...   Well, the big 4-OH has landed. And do you know what? I'm … [Read More...]

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Yummy fitness

Fitness expert and mum of three Gillian Urquhart is our new yummy fitness columnist - and she will be giving you tips on how to get in shape for Christmas... Gillian, 39, who is the founder of Highland Hustle - a cardio on-line workout based on Highland dancing (www.highlandhustle.com; check out this clip https://www.youtube.com/watch?v=c6ecBN2d_YY has been dancing since she was five, and is … [Read More...]

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Eczema help

FIND RELIEF WITH ALOE VERA REPAIRING GEL AND LOTION Passion for Natural is a highly effective intense moisturising treatment for dry irritated skin using only the highest grade of Aloe Vera … [More]

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Is organic best?

Dr Sally Norton, UK Leading Health & Weight Loss Expert, Founder of www.vavista.com comments: Organic September is starting today, but, as a doctor, I am a bit of a sceptic. I like to see hard … [More]

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Pill pop to health

Raspberry Ketones Cooler weather is on its way and with it, comes a desire for comfort food — and that’s not always great for weight control.  Keeping the right balance of key nutrients can be a … [More]

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Tara’s autumn nails

By Tara Adamson Deputy Editor This season, nail polish brands are giving us a real treat in terms of shades and textures; from crèmes, shimmers, sparkles and super glossy finishes to metallics … [More]

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Too tired for sex?

ARE you one of a growing army of women who are almost too busy and tired for any fun, relationship or sex? Have you and your partner become TINS – Two Incomes but No Sex – constantly focussing on … [More]

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Grooming tips

Steve King, is a Men’s Grooming Expert, broadcaster and journalist. He is a former editor of Men’s Health Magazine, as well as numerous women’s magazines. He was also the resident expert on … [More]

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Struggling to conceive?

As the news that the second royal baby is due from the lovely Kate Middleton, it must be hard for couples who are not able to plan their family... Are you one of the many who are struggling to … [More]

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Yummy Central

Donna White is a national newspaper and magazine journalist, blogger, and mum to Brodie, aged seven, and five-year-old Blake. Her beauty regime used to consist of soap and water, followed by a … [More]

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Varicose veins

VARICOSE VEINS OF THE VULVA... The accompanying tiredness and morning sickness as a result of pregnancy is well documented and accepted as a part of being a new mum to-be, however there is one common … [More]

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Crow’s feet?

  Not everything has to cost money, you can help to reduce your wrinkles, fine lines, crows feet, and laughter lines from home - and in these days of pulling in our belts, these little tips can … [More]